Mpho Tshukudu & Anna Trapido

Mpho Tshukudu is a Registered Dietitian. She hold a BSc Dietetics and a Post-Graduate Diploma in Hospital Dietetics. She is also First Line Therapy Practitioner and trained in Functional Medicine. In her practice, she uses food and their nutritional compounds, stress management, sleep and exercise to promote optimal health.

Anna Trapido is a food anthropologist who has an MA from Cambridge University and a PhD from the University of the Witwatersrand. She is also a trained chef and author of the award winning book ‘Hunger for Freedom: The Story of Food in the Life of Nelson Mandela’.

Books

Eat Ting